Quinoa & Avocado Salad Bowl Recipe: A Delicious and Nutritious Meal
If you’re looking for a quick and easy meal that’s both delicious and nutritious, this quinoa and avocado salad bowl recipe is a must-try. Packed with protein, healthy fats, and fiber, this recipe is perfect for a satisfying lunch or dinner.
Ingredients:
- 1 cup quinoa
- 2 cups water
- 1 avocado, diced
- 1 red bell pepper, diced
- 1/2 red onion, diced
- 1 cup cherry tomatoes, halved
- 1/4 cup fresh cilantro, chopped
- Juice of 1 lime
- Salt and pepper, to taste
Instructions:
- Rinse the quinoa in a fine mesh strainer and place it in a medium-sized saucepan with 2 cups of water.
- Bring the quinoa to a boil, then reduce the heat to low and simmer for 15-20 minutes, or until the water is absorbed and the quinoa is tender.
- In a large mixing bowl, combine the cooked quinoa, diced avocado, red bell pepper, red onion, cherry tomatoes, and chopped cilantro.
- Squeeze the juice of 1 lime over the salad bowl and season with salt and pepper, to taste.
- Toss the ingredients until well combined.
This quinoa and avocado salad bowl recipe is not only delicious but also incredibly nutritious. Quinoa is a great source of plant-based protein and fiber, while avocado provides healthy fats that are essential for a healthy diet. Red bell pepper, red onion, and cherry tomatoes add a variety of colorful and nutritious vegetables to the mix. And finally, the fresh cilantro and lime juice provide a burst of flavor that ties everything together.
This salad bowl is also incredibly easy to make and perfect for meal prep. You can easily make a large batch of quinoa and store it in the refrigerator for a quick and easy meal throughout the week. And because it’s so versatile, you can easily switch up the vegetables and add different toppings, such as nuts, seeds, or a drizzle of balsamic vinegar.
In conclusion, this quinoa and avocado salad bowl recipe is a delicious and nutritious meal that’s perfect for a quick and easy lunch or dinner. Packed with protein, healthy fats, and fiber, it’s a great addition to any healthy eating plan. So give it a try and enjoy the delicious and nutritious benefits of this recipe.