Quinoa & Avocado Salad Bowl Recipe

Quinoa & Avocado Salad Bowl Recipe: A Delicious and Nutritious Meal

If you’re looking for a quick and easy meal that’s both delicious and nutritious, this quinoa and avocado salad bowl recipe is a must-try. Packed with protein, healthy fats, and fiber, this recipe is perfect for a satisfying lunch or dinner.

Ingredients:

  • 1 cup quinoa
  • 2 cups water
  • 1 avocado, diced
  • 1 red bell pepper, diced
  • 1/2 red onion, diced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup fresh cilantro, chopped
  • Juice of 1 lime
  • Salt and pepper, to taste

Instructions:

  1. Rinse the quinoa in a fine mesh strainer and place it in a medium-sized saucepan with 2 cups of water.
  2. Bring the quinoa to a boil, then reduce the heat to low and simmer for 15-20 minutes, or until the water is absorbed and the quinoa is tender.
  3. In a large mixing bowl, combine the cooked quinoa, diced avocado, red bell pepper, red onion, cherry tomatoes, and chopped cilantro.
  4. Squeeze the juice of 1 lime over the salad bowl and season with salt and pepper, to taste.
  5. Toss the ingredients until well combined.

This quinoa and avocado salad bowl recipe is not only delicious but also incredibly nutritious. Quinoa is a great source of plant-based protein and fiber, while avocado provides healthy fats that are essential for a healthy diet. Red bell pepper, red onion, and cherry tomatoes add a variety of colorful and nutritious vegetables to the mix. And finally, the fresh cilantro and lime juice provide a burst of flavor that ties everything together.

This salad bowl is also incredibly easy to make and perfect for meal prep. You can easily make a large batch of quinoa and store it in the refrigerator for a quick and easy meal throughout the week. And because it’s so versatile, you can easily switch up the vegetables and add different toppings, such as nuts, seeds, or a drizzle of balsamic vinegar.

In conclusion, this quinoa and avocado salad bowl recipe is a delicious and nutritious meal that’s perfect for a quick and easy lunch or dinner. Packed with protein, healthy fats, and fiber, it’s a great addition to any healthy eating plan. So give it a try and enjoy the delicious and nutritious benefits of this recipe.

Leave a Comment